What we choose daily is who we become.

In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility. Eleanor Roosevelt

Every day you wake and are faced with thousands of choices. The impact of all those daily choices add up. They define us.

What if we actually took the time to examine each choice and look at the impact it has on our lives.

You are choosing to over-consume alcohol, you will become an alcoholic.
You choose to overeat every day, you will become fat.
You choose to smoke, you will get cancer.
When that person cuts you off in traffic, you choose anger.

Daily you have choices. Are you choosing wisely?

Choose to be happy!
Choose to be positive!
Choose to forgive!
Choose to stop that addiction!
Choose to eat healthy foods!
Choose to exercise!
….It’s your choice.