Find out more about our program and how CrossFit will help you.
Find Out MoreGetting started with CrossFit is simple at Loud House CrossFit ! Shedule Your Free One-On-One Introductory Session Your first step is to
Read MoreOur mission is to CREATE HEALTHIER HUMANS! It doesn’t matter what brought you here: a devoted friend’s persistence, a coach or doctor’s
Read More1-on-1 Nutrition Service We believe that nutrition should be the foundation for our fitness and our overall health. Our approach to that
Read MoreOur goal at Loudhouse is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
Get Started Today
Email Us
205 East Frank Street, Suite D
Lufkin, TX 75901
(936) 632-5423