Loudhouse Kitching

  • Spicy Pumpkin Soup with Avocado Cream

        Spicy Pumpkin Soup with Avocado Cream  TIP: If you don't have any buttermilk on hand for the avocado cream sauce, substitute plain yogurt and just a little water. Yield: Makes 6-8 servings  Ingredients 1 cup diced yellow onion 3 tablespoons olive oil, divided 1 1/2 teaspoons kosher salt, divided 2 garlic cloves, chopped 1 tablespoon ground cumin 1 (29-oz.) can pumpkin 6 -6 1/2 cups reduced-sodium chicken broth 1 canned chipotle pepper in adobo sauce *Look for the brand w/...  Read More...

  • Sandi's Fabulous Fresh Salsa

    Those of you that have done Spartan with the Loudhouse team know how AWESOME this salsa is.  Sandi was kind enough to share the recipe.  Enjoy!     1 batch of salsa:  1/2 of a purple onion                                               ...  Read More...

  • Soft & Chewy Double Chocolate Cookies

      Soft & Chewy Double Chocolate Cookies  *Recipe from www.paleomg.com  Prep time10 mins Cook time10 mins Total time20 mins Serves: 13-15 Ingredients 1 cup thick almond butter (I used Barney Butter Smooth Almond Butter because it’s similar to thick nut butters. If you use too oily, the cookies won’t come together. You were warned.) 1 cup coconut sugar 1 egg, whisked ½ cup unsweetened cocoa powder 1 teaspoon baking soda 1 teaspoon vanilla extract pinch of salt ¼-1/2 cup Enj...  Read More...

  • Pumpkin with Walnut Pesto

    Pumpkin with Walnut Pest o Serves 4 INGREDIENTS FOR THE WALNUT PESTO 2 lb pumpkin extra virgin olive oil, for brushing salt and black pepper ½ cup walnuts, toasted 2 scallions, trimmed and chopped 1 large garlic clove, crushed 1¼ cups arugula leaves, plus extra to serve 3 tablespoons walnut oil 3 tablespoons extra virgin olive oil   PREPARATION 1. Cut the pumpkin into 8 wedges. Remove the seeds and fiber but leave the skin on.   Read More...

  • The Perfect Burger (PaleOMG)

    Serves: 3 (Recipe from PaleOMG) IngredientsFor the burgers: 1 pound (455 grams) ground beef ¼ medium red onion, minced 1 tablespoon Dijon mustard 1 teaspoon granulated garlic salt and pepper, to taste For the shoestring parsnip fries: 2 medium parsnips, peeled ½ cup (100 grams) coconut oil, melted Garnish with: sliced red onions ¾ cup (180 mL) Avocado Mousse (this will be released in our cookbook) – For now mashed avocado will be just as good! romaine hearts shoestring parsnip fries (from a...  Read More...

  • Fire Roasted Bacon Meatloaf

     Serves: 4 Ingredients 1 lb grass-fed ground beef 1 lb bacon, minced 14 ounce can of fire-roasted tomatoes 1 red onion, minced 1 bell pepper, minced 3 cloves garlic, minced 2 eggs 1 cup almond flour 2 tbsp oregano 1/2 tbsp sea salt Pepper to taste Instructions 1. Preheat oven to 400 Degrees Fahrenheit 2. If you have a meat grinder, use it to grind your bacon and beef together, if not mince your bacon as fine as possible and combine in a mixing bowl with your beef 3.   Read More...

  • Bacon Wrapped Meatballs over Butternut Squash (PaleOMG)

    Bacon Wrapped Meatballs over Butternut Squash  Serves: 3-4 Ingredients 1 large butternut squash 3 tablespoons fat of choice (bacon fat, coconut oil, ghee, butter, etc.) ¼ teaspoon garlic powder ¼ teaspoon onion powder salt, to taste 1 pound ground pork ½ yellow onion, minced 2 garlic cloves, minced salt and pepper, to taste 10 pieces of bacon Instructions 1. Preheat oven to 375 degrees. 2.   Read More...

  • 5 Ingredient Dinner in a Snap (PaleOMG)

    Serves: 2 Ingredients 1 sweet potato or yam, poked with a fork 2 pieces of bacon 10 pieces of asparagus, ends removed, chopped ¾ pound italian sausage (or any ground meat: beef, chicken turkey, etc.) ½ avocado, thinly sliced salt, to taste Instructions 1. Preheat oven to 425 degrees. 2.   Read More...

  • Sauteed Spinach with Mushrooms and Pine Nuts

    This one is a simple, fast, fantastic recipe! Pairs very nicely with a grilled steak and roasted sweet potatoes.  Ingredients: 1 bunch fresh baby spinach 2T or so coconut oil or ghee 1T garlic minced 1 carton mushrooms roughly chopped 1/2 cup or so pine nuts Directions: In a large skillet over medium-high heat add coconut oil or ghee, mushrooms, pine nuts, and garlic.  Saute until mushrooms begin to develop some brown bits and evaporate the water they cook out.   Read More...

  • Beef and Sweet Potato Hash

    Beef and Sweet Potato Hash (Harvest Your Health) Ingredients 3 pounds grass fed ground beef 1/2 a large onion 3 cups peeled & cubed sweet potatoes 1 tablespoon minced garlic 1 teaspoons ground cumin 2 tablespoons fresh parsley 1 teaspoon sea salt 1/2 teaspoon pepper 2 cups chopped spinach or kale Instructions 1. In a large frying pan, over medium heat, brown ground beef with chopped onions until cooked through. Stir in salt, pepper, cumin, and parsley.   Read More...

  • Easy Mexican Salad

    Easy Mexican Salad Prep time 5 mins Cook time 15 mins Total time20 mins  Serves: 2-4 Ingredients  For the mexican salad 1 pound ground beef 3 garlic cloves, minced ½ yellow onion, diced 1 teaspoon dried oregano 1 teaspoon cumin ½ cayenne pepper 1 (14 ounce) can of diced tomatoes 1 (4 ounce) can of diced green chiles green onions, to garnish juice of 1 lime salt and pepper, to taste For the easy guac 1 avocado ¼ teaspoon garlic powder ¼ teaspoon onion powder pinch of cayenne p...  Read More...

RSS Feed